Blog

Normal Fit Expo

Don’t miss out on this opportunity to bring your family and participate in some awesome fitness events!  Coach Frank will be running the 5k Dust-Bowl and Coach Jayme will be leading a ‘Double Dog Dare You’ showcase in addition to 20-minute beat-downs throughout the day.  Come by and visit Doris, Shannon & I at our […]

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Taco Salad

Taco Salad for lunch? Yes, please! Romaine lettuce Seasoned taco meet (beef or chicken) Corn Black beans Salsa Toss with vineagrette Garnish with Avocado, a sprinkle of shredded cheese, and a dolup of sour cream.

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Elite Fit Kids

ELITE FIT KIDS is starting up! Ages 11-14 on Tuesday’s & Thursday’s from 3:30 – 4:15pm Elite Members Kids: $80 Non Members Kids: $100 Prices are for 4 week of Fitness. … Email outdoorfunctionalfitness@gmail.com to sign up!

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2 Weeks For $20

Have a friend or family member that wants to try out our program, bring them in for 2 Weeks for $20!   ***OFFER ONLY GOOD FOR NEW MEMBERS***

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Pre Workout Snack

SUCCESS TIP OF THE WEEK: Eat a natural pre workout snack to help maintain energy and increase your fat burn! Are you looking to get a pre workout energy boost without having to rely on sugar or chemical laden supplements? Then try one of these simple alternatives that you probably already have in your kitchen! […]

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