Author: Marlon Duenas

Elite Fit Kids

ELITE FIT KIDS is starting up! Ages 11-14 on Tuesday’s & Thursday’s from 3:30 – 4:15pm Elite Members Kids: $80 Non Members Kids: $100 Prices are for 4 week of Fitness. … Email outdoorfunctionalfitness@gmail.com to sign up!

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Pre Workout Snack

SUCCESS TIP OF THE WEEK: Eat a natural pre workout snack to help maintain energy and increase your fat burn! Are you looking to get a pre workout energy boost without having to rely on sugar or chemical laden supplements? Then try one of these simple alternatives that you probably already have in your kitchen! […]

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When was the last time you got a new pair of kicks?

SUCCESS TIP OF THE WEEK: Get a new pair of quality work out shoes! When was the last time you got a new pair of kicks? The average pair last for around 300-500 miles or 45-60 hours of aerobic activity. That works out to a new pair roughly every three months. Do yourself a favor and […]

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