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Mission

The Elite Fitness Co. is a team of experienced fitness professionals, dedicated  to transforming the way people approach their health and wellness. We help our clients achieve their personal goals through professional fitness training and coaching, nutrition and lifestyle education, therapeutic & sports massage and community support.  Please meet our staff.

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Personal Training

Boot Camp
For the client who is looking for customized one-on-one training with a certified personal trainer.  Your coach will work with you to determine your fitness goals and create a program structured to ensure you’re reaching these goals.  Personal training is offered at our facility or at the location of your choice.
*Pricing is available upon request

Elite Fit Kids

Elite Fit Kids

Our EFK Program is designed to  Introduce your child to Fitness in a fun and Non-Intimidating Environment. We utilize obstacle course training and some of your basic Movements. EFK is a program deigned to build an athletic foundation for any sports you kids may play. This class builds strength, flexibility endurance & confidence.

Barbell

Barbell

Our Elite Barbell classes specialize in proper technique in all of the Olympic Lifting lifts. Promoting Strength, Flexibility and Performance.

Boot Camp

Personal Training 

Individualized training led by certified personal trainers for all fitness levels in a group setting.  This is accomplished through circuit style training with scalable exercises to accommodate clients with pre-existing conditions and to keep challenged the clients who are pushing forward in a trainer supported environment.

Nutrition

Nutrition

We offer people nutritional solutions based on their lifestyle by meeting them where they are and helping them set realistic goals to succeed.  With a variety of resources and systems at their fingertips, our Success Coaches have the experience necessary to create accountability and positive results. 

**Individual and package session information available upon request**

Spartan Group Exercise

Proudly offering Obstacle Course Training.

News & Challenges

Find us on Class Pass!

Just passing through town? try us out through class pass!

 

www.classpass.com

News & Challenges

Worried the holiday’s are going to get in the way of your fitness goals?  Your Coaches at Elite have decided it’s time for a challenge and invite you to “Drop 10 with a Friend”

More Info

For information about our programs & services call today.

 707-738-4360

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Isn’t it time you achieve your fitness goals?

The Elite Fitness Co. is based on proven science and great coaches. We’re ready to help you achieve your goals, and we’re excited to show you how!

Come see how the Elite Fitness Co. will be your final fitness solution.

I look forward to seeing your “after” pictures and reading your inspirational success story real soon!